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	<title>Explore Compete Live &#187; AR World Series</title>
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	<link>http://www.explorecompetelive.com</link>
	<description>Covering adventure sports across the globe.</description>
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		<title>Race Training for December</title>
		<link>http://www.explorecompetelive.com/2011/12/02/race-training-for-december/</link>
		<comments>http://www.explorecompetelive.com/2011/12/02/race-training-for-december/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 13:59:41 +0000</pubDate>
		<dc:creator>AR World Series Blog (via Untamed Adventure Racing)</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[AR World Series]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Untamed New England]]></category>

		<guid isPermaLink="false">http://www.explorecompetelive.com/?p=14632</guid>
		<description><![CDATA[December is here and if you followed either of the previous posts (the first one or the second one) on training for a big adventure race, such as Untamed New England, you’ll know that I owe you one non-physical, one physical, and one “Untamed Aspect” training suggestion for the new month.  My aim, as I ]]></description>
		<wfw:commentRss>http://www.explorecompetelive.com/2011/12/02/race-training-for-december/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HITTING ROCK BOTTOM AT THE GOLD RUSH WORLD CHAMPIONSHIP QUALIFIER</title>
		<link>http://www.explorecompetelive.com/2011/11/02/hitting-rock-bottom-at-the-gold-rush-world-championship-qualifier/</link>
		<comments>http://www.explorecompetelive.com/2011/11/02/hitting-rock-bottom-at-the-gold-rush-world-championship-qualifier/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 13:37:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[AR World Series]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[DART]]></category>
		<category><![CDATA[gold rush mother lode]]></category>

		<guid isPermaLink="false">http://www.explorecompetelive.com/?p=14497</guid>
		<description><![CDATA[By Cyril Jay-Rayon After completing an expedition length adventure race, you find yourself reliving parts of the race for weeks following such an intense experience. The journey you go through is so profound that memories percolate at random times after returning to normal life. You might be engaged in such a mundane activity as grocery ]]></description>
		<wfw:commentRss>http://www.explorecompetelive.com/2011/11/02/hitting-rock-bottom-at-the-gold-rush-world-championship-qualifier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Untamed New England Now Accepting Registrations for 2012</title>
		<link>http://www.explorecompetelive.com/2011/10/03/untamed-new-england-now-accepting-registrations-for-2012/</link>
		<comments>http://www.explorecompetelive.com/2011/10/03/untamed-new-england-now-accepting-registrations-for-2012/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 00:37:44 +0000</pubDate>
		<dc:creator>AR World Series Blog (via Untamed Adventure Racing)</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[AR World Series]]></category>
		<category><![CDATA[North America]]></category>

		<guid isPermaLink="false">http://www.explorecompetelive.com/?p=14364</guid>
		<description><![CDATA[The Untamed New England Adventure Race has opened registration for their June 2012 edition; the race website has been updated with the relevant details, but let&#8217;s run down some highlights: 1) It&#8217;s a 4-day race, one day longer than previous versions (for some background on this decision, read Breathe Magazine&#8217;s write-up on a conversation with ]]></description>
		<wfw:commentRss>http://www.explorecompetelive.com/2011/10/03/untamed-new-england-now-accepting-registrations-for-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Atmosphere Raid the North Extreme 2011 Puts Challengers to the Test</title>
		<link>http://www.explorecompetelive.com/2011/07/28/atmosphere-raid-the-north-extreme-2011-puts-challengers-to-the-test/</link>
		<comments>http://www.explorecompetelive.com/2011/07/28/atmosphere-raid-the-north-extreme-2011-puts-challengers-to-the-test/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 18:42:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[AR World Series]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[British Columbia]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Raid The North Extreme]]></category>
		<category><![CDATA[RTNX]]></category>

		<guid isPermaLink="false">http://www.explorecompetelive.com/?p=14289</guid>
		<description><![CDATA[A portion of the tagline for Atmosphere Raid the North Extreme (RTNX) reads &#8220;Real Wilderness.&#8221; After more than three days of racing the RTNX unmarked course in BC&#8217;s West Kootenay, participating teams have no doubt that they are being tested in some of the most &#8216;real wilderness&#8217; imaginable. And they have to be prepared for ]]></description>
		<wfw:commentRss>http://www.explorecompetelive.com/2011/07/28/atmosphere-raid-the-north-extreme-2011-puts-challengers-to-the-test/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Weather Challenges Atmosphere Raid the North Extreme 2011 Teams as they Progress Through Slocan Valley into Valhalla Park</title>
		<link>http://www.explorecompetelive.com/2011/07/25/weather-challenges-atmosphere-raid-the-north-extreme-2011-teams-as-they-progress-through-slocan-valley-into-valhalla-park/</link>
		<comments>http://www.explorecompetelive.com/2011/07/25/weather-challenges-atmosphere-raid-the-north-extreme-2011-teams-as-they-progress-through-slocan-valley-into-valhalla-park/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 23:29:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[AR World Series]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[British Columbia]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Raid The North Extreme]]></category>
		<category><![CDATA[RTNX]]></category>

		<guid isPermaLink="false">http://www.explorecompetelive.com/?p=14268</guid>
		<description><![CDATA[Mother Nature added an extra layer of complexity to the Atmosphere Raid the North Extreme day two challenges as racers worked their way through the Slocan Valley and into Valhalla Park. The weather fluctuated between brilliant blue skies and epic proportion downpours throughout the day and well into the night. Current race leaders, Team WildernessTraverse.com ]]></description>
		<wfw:commentRss>http://www.explorecompetelive.com/2011/07/25/weather-challenges-atmosphere-raid-the-north-extreme-2011-teams-as-they-progress-through-slocan-valley-into-valhalla-park/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Atmosphere Raid the North Extreme 2011 Begins Beneath Blue Skies with a Challenging Mountain Bike Climb</title>
		<link>http://www.explorecompetelive.com/2011/07/24/atmosphere-raid-the-north-extreme-2011-begins-beneath-blue-skies-with-a-challenging-mountain-bike-climb/</link>
		<comments>http://www.explorecompetelive.com/2011/07/24/atmosphere-raid-the-north-extreme-2011-begins-beneath-blue-skies-with-a-challenging-mountain-bike-climb/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 23:23:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[AR World Series]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[British Columbia]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Raid The North Extreme]]></category>
		<category><![CDATA[RTNX]]></category>

		<guid isPermaLink="false">http://www.explorecompetelive.com/?p=14266</guid>
		<description><![CDATA[A year&#8217;s worth of training and preparation were put to the test today for 120 athletes from around the world as Atmosphere Raid the North Extreme (RTNX) kicked off at 10 am in Meadow Creek, BC. Blue skies and sunshine smiled down on the prominent start line arch as racers cycled though. The introduction to ]]></description>
		<wfw:commentRss>http://www.explorecompetelive.com/2011/07/24/atmosphere-raid-the-north-extreme-2011-begins-beneath-blue-skies-with-a-challenging-mountain-bike-climb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pre-Race Interview With Team Nord Vrai</title>
		<link>http://www.explorecompetelive.com/2011/07/24/pre-race-interview-with-team-nord-vrai/</link>
		<comments>http://www.explorecompetelive.com/2011/07/24/pre-race-interview-with-team-nord-vrai/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 11:30:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[AR World Series]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[Raid The North Extreme]]></category>
		<category><![CDATA[RTNX]]></category>

		<guid isPermaLink="false">http://www.explorecompetelive.com/?p=14223</guid>
		<description><![CDATA[Team Nord Vrai is currently in Nelson, BC getting ready to start the check-in process for this year’s Raid the North Extreme. This team consists of 3 Coloradians and one New Yorker. This will be the first time this team combination will race together. Who are the team players for this year’s RTNX? Chrissy “The ]]></description>
		<wfw:commentRss>http://www.explorecompetelive.com/2011/07/24/pre-race-interview-with-team-nord-vrai/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Atmosphere Raid the North Extreme 2011 Final Pre-Race Preparation Complete</title>
		<link>http://www.explorecompetelive.com/2011/07/23/atmosphere-raid-the-north-extreme-2011-final-pre-race-preparation-complete/</link>
		<comments>http://www.explorecompetelive.com/2011/07/23/atmosphere-raid-the-north-extreme-2011-final-pre-race-preparation-complete/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 03:40:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[AR World Series]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[British Columbia]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Raid The North Extreme]]></category>
		<category><![CDATA[RTNX]]></category>

		<guid isPermaLink="false">http://www.explorecompetelive.com/?p=14255</guid>
		<description><![CDATA[Anticipation continues to build for the 120 exceptionally fit and skilled adventurers who have signed up for the 2011 edition of Atmosphere Raid the North Extreme (RTNX). After a comprehensive registration process, including skills tests, racers received the course maps on Friday night and were given 36 hours to research and plot their strategies. Today ]]></description>
		<wfw:commentRss>http://www.explorecompetelive.com/2011/07/23/atmosphere-raid-the-north-extreme-2011-final-pre-race-preparation-complete/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pre-Race Interview With Checkpoint Zero/Tech4o</title>
		<link>http://www.explorecompetelive.com/2011/07/23/pre-race-interview-with-checkpoint-zerotech4o/</link>
		<comments>http://www.explorecompetelive.com/2011/07/23/pre-race-interview-with-checkpoint-zerotech4o/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 00:05:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[AR World Series]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[Checkpoint Zero]]></category>
		<category><![CDATA[Raid The North Extreme]]></category>
		<category><![CDATA[RTNX]]></category>

		<guid isPermaLink="false">http://www.explorecompetelive.com/?p=13961</guid>
		<description><![CDATA[Checkpoint Zero/Tech4o heads into Raid the North Extreme as the points leader in the Checkpoint Tracker Adventure Racing Series with the National Championship just a few months away. Who are the team players for this year&#8217;s RTNX? Michele Hobson, 42, Tough as nails competitor willing to drag the team to the finish line if necessary. ]]></description>
		<wfw:commentRss>http://www.explorecompetelive.com/2011/07/23/pre-race-interview-with-checkpoint-zerotech4o/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pre-Race Interview With WEDALI</title>
		<link>http://www.explorecompetelive.com/2011/07/23/pre-race-interview-with-wedali/</link>
		<comments>http://www.explorecompetelive.com/2011/07/23/pre-race-interview-with-wedali/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 21:07:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[AR World Series]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[Raid The North Extreme]]></category>
		<category><![CDATA[RTNX]]></category>
		<category><![CDATA[wedali]]></category>

		<guid isPermaLink="false">http://www.explorecompetelive.com/?p=13964</guid>
		<description><![CDATA[WEDALI, the 2010 winner of the USARA National Championship is on the ground in British Columbia and prepping for the start of tomorrow&#8217;s Raid the North Extreme. Justin Bakken sent his answers that he typed via his iPhone while traveling yesterday. Who are the team players for this year&#8217;s RTNX? Scott &#8220;Erl&#8221; Erlandson, 42 Team ]]></description>
		<wfw:commentRss>http://www.explorecompetelive.com/2011/07/23/pre-race-interview-with-wedali/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Atmosphere Raid the North Extreme 2011 Registration and  Opening Ceremonies complete in Nelson</title>
		<link>http://www.explorecompetelive.com/2011/07/23/atmosphere-raid-the-north-extreme-2011-registration-and-opening-ceremonies-complete-in-nelson/</link>
		<comments>http://www.explorecompetelive.com/2011/07/23/atmosphere-raid-the-north-extreme-2011-registration-and-opening-ceremonies-complete-in-nelson/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 18:22:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[AR World Series]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[British Columbia]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Raid The North Extreme]]></category>
		<category><![CDATA[RTNX]]></category>

		<guid isPermaLink="false">http://www.explorecompetelive.com/?p=14212</guid>
		<description><![CDATA[The picturesque city of Nelson today played host to more than 120 racers from North America and beyond as they completed a detailed registration process and attended the Opening Ceremonies for the 2011 edition of Atmosphere Raid the North Extreme (RTNX). Atmosphere RTNX, Canada&#8217;s premiere expedition-style adventure race takes place from July 23 to 31, ]]></description>
		<wfw:commentRss>http://www.explorecompetelive.com/2011/07/23/atmosphere-raid-the-north-extreme-2011-registration-and-opening-ceremonies-complete-in-nelson/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pre-Race Interview With Odyssey Adventure Racing / ImOnPoint.org</title>
		<link>http://www.explorecompetelive.com/2011/07/23/pre-race-interview-with-odyssey-adventure-racing-imonpoint-org/</link>
		<comments>http://www.explorecompetelive.com/2011/07/23/pre-race-interview-with-odyssey-adventure-racing-imonpoint-org/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 14:32:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[AR World Series]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[odyssey adventure racing]]></category>
		<category><![CDATA[Raid The North Extreme]]></category>
		<category><![CDATA[RTNX]]></category>

		<guid isPermaLink="false">http://www.explorecompetelive.com/?p=13970</guid>
		<description><![CDATA[After winning the 2010 Checkpoint Tracker Adventure Racing Championship, Odyssey Adventure Racing/ImOnPoint.org is heading to British Columbia for Raid the North Extreme. They are currently in 2nd place with the 2011 Checkpoint Tracker rankings and 3rd with the USARA National Rankings. Who are the team players for this year&#8217;s RTNX? Charlie Roberts, age 37. Biggest ]]></description>
		<wfw:commentRss>http://www.explorecompetelive.com/2011/07/23/pre-race-interview-with-odyssey-adventure-racing-imonpoint-org/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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