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	<title>Explore Compete Live &#187; Teresa Edgar</title>
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		<title>BC Bike Race 2010</title>
		<link>http://www.explorecompetelive.com/2010/07/19/bc-bike-race-2010/</link>
		<comments>http://www.explorecompetelive.com/2010/07/19/bc-bike-race-2010/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 03:24:56 +0000</pubDate>
		<dc:creator>Teresa Edgar</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[British Columbia]]></category>
		<category><![CDATA[Canada]]></category>
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		<category><![CDATA[Race]]></category>

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		<description><![CDATA[The <a href="http://www.bcbikerace.com">BC Bike Race</a> is a 7 day mountain bike stage race which takes you through some of the most technical singletrack on the British Columbia coast. This year the racers checked in on June 26 with a prologue day in North Vancouver which was a short course to allow them to get the bugs out of their bikes and give them a feel for what was in store for the days ahead. The next morning the racers boarded the ferry and travelled from Horseshoe Bay in West Vancouver to Nanaimo on Vancouver Island to begin stage 1 with each stage of the race being held in a different <a href="http://www.bcbikerace.com/Race_Info/The_Route/">community</a]]></description>
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		<title>Looking for new places to mountain bike? Try Central Vancouver Island!</title>
		<link>http://www.explorecompetelive.com/2009/12/04/looking-for-new-places-to-mountain-bike-try-central-vancouver-island/</link>
		<comments>http://www.explorecompetelive.com/2009/12/04/looking-for-new-places-to-mountain-bike-try-central-vancouver-island/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 13:50:41 +0000</pubDate>
		<dc:creator>Teresa Edgar</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Destination]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Cycle]]></category>

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		<description><![CDATA[When it comes to mountain biking in British Columbia, Canada most people hear about the trails around the North Shore in North Vancouver and the trails and bike park in Whistler. However, taking a 1.5 hour ferry ride over to Vancouver Island is well worth the trip with most of the trails being within 1.5 hours of <a href="http://maps.google.ca/maps?q=nanaimo+bc&#38;oe=utf-8&#38;rls=org.mozilla:en-US:official&#38;client=firefox-a&#38;um=1&#38;ie=UTF-8&#38;hq=&#38;hnear=Nanaimo,+BC&#38;gl=ca&#38;ei=wrIIS_-KDJOusgPBgOXACQ&#38;sa=X&#38;oi=geocode_result&#38;ct=title&#38;resnum=1&#38;ved=0CBAQ8gEwAA">Nanaimo</a]]></description>
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